Receive a customized Massage by Marcy to support relaxation, pain reduction, and overall well-being. Consult with Marcy to design a personal wellness plan customized just for you.
Swedish Massage
$125 per 60 minutes
Swedish Massage is a very relaxing and therapeutic style
of bodywork. It combines oils or lotion with an array of strokes such as
rolling, kneading, and percussion to help the body improve its circulation. The
benefits of this type of bodywork are wide-ranging and include relief from
aches and pains, decreased stress levels in the body, enhanced mental clarity,
improved appearance, and greater flexibility.
$125 per 60 minutes
Acupressure is based on one the most ancient principles
of healing - that simply touching a specific point on the body will release
stress and improve health in the body. In an acupressure session, I apply firm
pressure directly to these "points" on your body, which relieves your
muscle tension and improves your circulation. This simple and powerful
technique has been shown to be very effective in treating headaches, backaches,
and even insomnia.
$125 per 60 minutes
Trigger Point Therapy is a style of bodywork that focuses
on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they
occur in the belly of the muscle rather than along the energy pathways of the
body. These "knots" are built up throughout a person's life due to
physical, mental, and/or emotional stress. During a session, focused pressure
is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting
and profoundly transformative.
Deep Tissue Massage$150 per 60 minutes
Deep Tissue Massage is a form of bodywork that aims to
relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage
is a highly effective method for releasing chronic stress areas due to
misalignment, repetitive motions, and past lingering injuries. Due to the
nature of the deep tissue work, open communication during the session is
crucial to make sure you don't get too uncomfortable. Keep in mind that
soreness is pretty common after the treatment, and that plenty of water should
be ingested to aid with the flushing and removal of toxins that will have been
released from the deep tissue during the session.
$125 per 60 minutes
Pregnancy Massage is a style of bodywork designed
specifically for pregnant women. Pregnancy is a time when a woman's body
endures tremendous stress due to dramatic physical and emotional changes. Using
various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.
The benefits are profound, including emotional support, the relief of joint
pain due to extra weight and postural imbalance, and improved breathing and
relaxation.
$190 per 90 minutes
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. Various massage strokes incorporating the heated stones are also used to enhance the relaxation response. The overall experience is very relaxing, nurturing, and rejuvenating.
Sports Massage is a type of massage designed for highly
active people who engage in athletics. Engaging in sports is harsh on the body
and can often lead to injuries in both the short and long term. Sports Massage
enhances performance and prolongs a sports career by helping to prevent injury,
reduce pains and swelling in the body, relax the mind, increase flexibility,
and dramatically improve recovery rates. Sports Massage is also highly
effective in aiding the rapid recovery of an athlete from an injury by
encouraging greater kinesthetic awareness and in turn promoting the body's
natural immune function.
Lymphatic Drainage Therapy
$125 per 60 minutes
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
$125 per 60 minutes
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine around the skull. Developed by William Sutherland, this therapy provides a very soothing and relaxing healing experience.
$100 per hour
Chair massage is a popular way of relieving stress and
releasing tension right in your home or workplace. You receive your massage in
a specialized ergonomic chair which I bring to your location. In addition to
the usual health benefits of massage, another benefit of chair massage is that
it is done over the clothing. With seated massage, you can avoid the discomfort
and awkwardness that you may feel in disrobing for a traditional massage. Also,
chair massage sessions are usually shorter than traditional massage, making it
convenient enough to fit into your busy schedule.
Energy Healing
Energy Healing is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
$125 per 60 minutes
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.